Running Info

Connecticut may be small in size, but it packs a punch when it comes to hosting marathons. Runners from…

For many people who are new to running or getting back into the sport after a hiatus, setting achievable…

Trail running is a popular form of exercise that involves traversing various terrains in the great outdoors. While it…

Running a mile is a common benchmark for many people, whether they are seasoned athletes or casual runners. The…

When it comes to running shoes, Hoka One One has gained a reputation for their innovative and comfortable designs….

A tempo run is a specific type of running workout designed to help runners build speed and endurance. It…

When faced with wet shoes, many people wonder if they can simply toss them in the dryer to speed…

In the world of running shoes, two brands that often draw comparisons are Asics and New Balance. Both companies…

As a runner, I’ve often wondered why running can feel so challenging, even though it’s a natural and instinctive…

Training for a 10K race can be an exciting and rewarding experience, especially for beginner runners looking to challenge…